NHL Strength Coach Mark Fitzgerald will discuss strategies for maintaining health for athletes and busy clients while traveling. Mark will delve into the many factors effecting performance and how some of his unique recovery strategies can establish consistent readiness. Nutrition, sleep, strength training and mental well-being are a few of the important pieces that are factors in overall performance and managing them while traveling and completing.

Course Curriculum

  • 1

    Health and Recovery on the Road - Mark Fitzgerald

    • Overview


    • Health and Recovery on the Road

    • CEU Quiz- Health and Recovery on the Road

You may also be interested in...

  • $129.00

    $129.00Pro Coaches Clinic Bundle

    Buy Now