Coach Boyle will discuss guidelines for conditioning, heart rate based conditioning vs. time based conditioning, thoughts on testing and, the relationship of speed work to conditioning. Coaches will learn how to develop fast players that can perform at their best late in a game.

Course Curriculum

  • 1

    Complete Sports Conditioning- Mike Boyle

    • Overview

    • PRESENTATION PDF

    • Complete Conditioning

    • CEU Quiz- Complete Sports Conditioning

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